Conditioning Instructors

Kristin A

Classes: Active Resistance Training®, Block Basic
Certifications: CPR/AED, 200-hour Vinyasa Yoga
About: Welcomes all students, providing a nurturing approach to wellness.


Classes: Boot Camp, Total Body Conditioning, Train Like An Athlete
Certifications:CPR/AED, Group Exercise Instructor
About: Healthy Lifestyles Coordinator at the Greenpoint Y.


Classes: Insanity, Kettlebells, P90X, Pi-Yo
Certifications: CPR/AED, Insanity, P90X, Pi-Yo, TRX, Spinning, BodyPump, Kettlebells


Classes: Punk Rope
Certifications: CPR/AED, ACE Certified Personal Trainer
About: Tim is the creator of Punk Rope, the most popular rope-jumping inspired fitness class in the US.


Classes: Tabata Training
Certifications: CPR/AED, ACE Certified Personal Trainer


Classes: Boot Camp
Certifications: CPR/AED, ACE, Certified Personal Trainer
About: Natasha ran five full marathons, over five half marathons and The Bermuda Triangle Challenge.


Classes: Total Body Conditioning
Certifications: CPR/AED, Kettlebells, TRX


Classes: Mat Pilates, Vinyasa Yoga
Certifications: CPR/ AED, Certified instructor
About: Brooklyn-based dancer/choreographer, 10 years experience teaching Pilates, yoga and dance.