Looking for a new challenge or need some additional motivation? A certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Check in with the Healthy Lifestyles Director at your local Y to understand available trainers and cost.
Do you want personal attention with the camaraderie and energy you experience in group fitness classes? You will use equipment and exercises common with strength training workouts, with a progressive and individualized approach in this small, high energy class led by a nationally certified Personal Trainer.Find a class