One-on-One Trainers

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From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals. Meet our excellent team!


Personal Trainers

Melissa R.

Specialties:

  • sedentary-athletes
  • prehab and rehab
  • pre and post natal
  • osteoporosis
  • golf conditioning
  • all ages and abilities

Classes:

  • Dancealates
  • Total Body Conditioning

Healthy Lifestyles at the West Side YMCA
5 West 63rd Street  NYC  10023  212-912-2673  wsyhealthylifestyles@ymcanyc.org