Group Exercise

Group Exercise programs are fun and interactive ways to get fit while having fun. From Aerobics, to Bellydance to Zumba, the Y offers a plethora of Group Exercise classes where you can get fit in a supportive group setting.  The Y's Group Exercise instructors are highly-trained to provide safe and effective exercise programs. And you are not alone in a Y Group Exercise class. Our instructors help bring the class together to form supportive connections. 


Getting Started

Group Exercise programs are fun and interactive ways to get fit while having fun. From Aerobics, to Bellydance to Zumba, the Y offers a plethora of Group Exercise classes where you can get fit in a supportive group setting.  The Y's Group Exercise instructors are highly-trained to provide safe and effective exercise programs. And you are not alone in a Y Group Exercise class. Our instructors help bring the class together to form supportive connections.


Strength Training

Strengthen your muscles and get a great cardio workout in one of the cardio strength classes below. Classes are all taught by highly-trained instructors who will help you get the most out of your workout through a combination of exercises to strengthen your core while burning calories. Learn more…