Martial Arts Classes for Adults

Study the martial arts and nurture mind, body and spirit all at once.

Zujitsu Ryu Self-Defense

A system of various martial arts developed by Master chaka Zulu in the late 80's for personal self defense. Zujitsu ryu combines nisei Goju Karate, Zujitsu, Judo and Aikido to form a unique, flexible self-defense system focused on individual needs and creativity. For novice through advanced students, the system will teach beginners from the ground up and will enhance other martial arts skills for those already trained.

Find a Class

Judo Lessons - Adult

Judo, taught by Sensei Matsumara, 8th Dan, is an Olympic Sport comprised of throwing and grappling techniques, blending physical fitness with mental discipline. emphasis is on technique rather than on strength, enabling any individual to study and participate.

Find a Class

Karate Lessons (Seido) - Adult

A world-renowned, traditional, Japanese style of karate where you not only learn the proper form of kicks, punches and blocks, but gain self-confidence, focus, strength and flexibility. Taught by Kyoshi Pam, a 5th degree black belt, and assisted by her husband, Kyoshi Dwayne Roberts (also a 5th degree black belt), the class is tailored to meet your individual needs and abilities and each student is encouraged to progress at his/her own pace. Ages 14 and up - no experience necessary.

Find a Class