Mind/Body Instructors

Kristin

Classes: Active Resistance Training®, Block Basic
Certifications: CPR/AED, 200-hour Vinyasa Yoga
About: Welcomes all students, providing a nurturing approach to wellness.

Adele

Classes: Gentle Yoga, Yoga, Intermediate Yoga
Certifications: CPR/AED, Children’s Yoga, Pre-Natal Yoga, Integral Yoga
About: Studying Somatic and Infant Developmental Movement.

Sarah

Classes: Gentle Yoga, Yoga, Intermediate Yoga
Certifications: CPR/AED, 200-hour Vinyasa Yoga
About: Teaches in NYC and Hudson Valley, focuses on therapeutic applications of yoga.

Danielle

Classes: Prenatal Power Mommy Fitness
Certifications: CPR/AED, National Academy of Sports Medicine Personal Trainer
About: Danielle and Rebecca Weiss founded Power Mommy Fitness®.

Mimi

Classes: Pilates Mat
Certifications: AFAA Group Fitness Instructor, Mat Pilates
About: Directs Manhattan Tribal, a renowned belly dance co. and tours the US and Europe teaching.

Kerstin

Classes: Pilates Mat, Pi-Yo
Certifications: CPR/AED, ACE Group Fitness Instructor, PiYo, Pilates Fitness Instructor
About: Also coaches kids’ gymnastics and performs comedy.

Yasu

Classes: Pilates Mat, Yoga
Certifications: CPR/AED, Kane School of Core Integration Comprehensive Pilates Mat, Yogafit L1, AFAA GE Instructor
About: Dancer, actor and filmmaker.

Stephen

Classes: Pi-Yo
Certifications: CPR/AED, Insanity, P90X, Pi-Yo, TRX, Spinning, BodyPump, Kettlebells
About: Stephen teaches Tri-Strength, Insanity, P90X, Pi-Yo and Kettlebells.

Deborah

Classes: Yoga
Certifications: CPR/AED, Gentle/Chair and Therapeutic Yoga, Integral Yoga Institute
About: She works with YAI/National Institute for People with Disabilities.

Federica

Classes: Yoga
Certifications: 200-hour Alignment Based Vinyasa Yoga, Ma Yoga Pre-Natal Teacher
About: Former fashion stylist, become a teacher to help others live healthier lives.

Natalie

Classes: Yoga
Certifications: 800-hour Apprenticeship in Vinyasa Yoga
About: Believes that the Jivamukti method of yoga provides a way to remain connected to the world around us.