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Teen Sports

Teen Sports

Sports are a great way for teens to be healthy, learn new skills and develop friendships with their peers. Teens learn about teamwork and develop self-confidence and self-discipline - important skills needed to succeed in life.

Teen Sports

Basketball

This class teaches the game of basketball while stressing sportsmanship, teamwork, enthusiasm and a positive attitude. The class will consist of contests, game play, and instruction on the fundamentals of the game.

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Teen Sports

Open Gym - Basketball

Play half court of full court. Play is determined on a first come first served basis. Emphasis is placed on participation, fun and meeting new friends.

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Teen Sports

Boxing

Cardio conditioning, discipline, heavy bag, double-ended bag, speed bag and boxing basics are all integral parts of this program. There will be no contact, a heavy bag will be used instead.

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Teen Sports

Gymnastics

This class is geared to advance gymnasts in safe, consistent and productive progressions. The program teaches safety awareness, body awareness, values education and skills instruction.

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Teen Sports

Handball

Youth will learn and compete in a safe environment under the supervision and instruction of a trained handball instructor.

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Teen Sports

Soccer

Soccer provides physical conditioning that develops stamina, strength and endurance. This program will focus on on all the fundamental techniques such as passing, dribbling, shooting, trapping and goalkeeping skills.

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Teen Sports

Soccer - Advanced

Take your soccer game to the next level. Perfect your passing, dribbling, shooting, trapping and goalkeeping skills.

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Teen Sports

Tennis

This program emphasizes progressive tennis skills. Particpants will learn the basics of forehand, backhand, serve and volley while having fun.

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Teen Sports

Tennis - Intermediate

We'll review basic skills such as forehand, backhand, volleys, serves, as well as court awareness, etiquette and rules. All skills and techniques are taught in the form of games and physical activities.

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Teen Sports

Tennis - Advanced

Take your tennis game to the next level. For the advanced player, perfect your technique will drills, activities and matches.

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