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Swim Basics (Pre-school to Adult)

 

 

Swim Basics (Pre-school to Adult)

1/ Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student's future progress in swimming. Stage 1 is offered to children aged 3-5 years, 5-8 years and 8-12 years, teens 12-17 years, and adults age 18 and up.

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Swim Basics (Pre-school to Adult)

2/Water Movement

In stage 2, students focus on body position and control, directional change, and forward movement in the water, while also continuing to practice how to safely exit in the event of falling into a body of water. Stage 2 is offered to children aged 3-5 years, 5-8 years and 8-12 years, teens 12-17 years, and adults age 18 and up.

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Swim Basics (Pre-school to Adult)

3/Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Stage 3 is offered to children aged 3-5 years, 5-8 years and 8-12 years, teens 12-17 years, and adults age 18 and up.

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