New York City’s YMCAWe’re here for good.

Personal Training

Looking for a new challenge or need some additional motivation? A certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Check in with the Healthy Lifestyles Director at your local Y to understand available trainers and cost.

Personal Training

Fitness Orientation

New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment.

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Personal Training

Partner Personal Training

Enjoy the benefits of 1-on-1 training and save a few dollars while you're at it by sharing your experience with a friend. You can both reach your fitness goals together.

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Personal Training

Personal Training

Looking for greater results or need additional motivation? A certified YMCA Personal Trainer can coach you to new levels of fitness. Your trainer will evaluate your health history and lifestyle to design a program that will help you achieve your goals.

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Personal Training

Personal Training for Teens

YMCA Personal Trainers provide motivation, inspiration, education, feedback and sport specific conditioning programs. This one-on-one program adds variety and fun to your workout!

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Personal Training

Small Group Personal Training

Do you want personal attention with the camaraderie and energy you experience in group fitness classes? You will use equipment and exercises common with strength training workouts, with a progressive and individualized approach in this small, high energy class led by a nationally certified Personal Trainer.

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